Approaches to Counseling & Psychotherapy
I am trained in a variety of approaches that allow me to customize our therapy session to best meet your needs.
Here is additional information on some of the approaches I am trained in and utilize:
- Brainspotting
- Counseling & Psychotherapy
- Relational Psychotherapy
- Online Therapy
- Mindfulness
- Body-Centered Psychotherapy
- EMDR
My preparation as a therapist extends beyond the classroom to my own dedication to “walking the walk,” and I enter into the therapy process with deep respect and empathy for the courage and dedication of my clients.